Basic Tips For New Bowlers

Unlike the other sports, you don’t need to spend enormous amount of money on bowling equipment. Everything you need fits into one bag, and the best fact is that there’s no need to buy anything from the equipment.

If you’re just started to bowl, our recommendation is simple – all you need from the bowling equipment you can find and rent at the bowling alley. You’ll need bowling ball and bowling shoes, and there are several additional pieces of gear that can help you in the future, but this will be more than enough to start your bowling adventure.

When your bowling experience increases, you’ll naturally want to own your own bowling ball and bowling shoes. But, as we said before, if you are just starting, rented bowling equipment will be sufficient for now.

Before you try a ball that suits your needs, you must find the appropriate pair of bowling shoes. Of course, they must not be neither too tight to cause blisters, nor too broad. As bowling shoes have smooth soles, they should never be worn on the street.

When choosing the bowling ball, be very careful not to choose a ball that’s too heavy – women should choose a ball weighing about 10 lb, while men can take 15 lb ball. Experienced bowlers suggest that people should chose the balls that are 10 times lighter than their body weight. So, for example, if you weigh 200 lbs, they suggest that you take a 20 lb ball.

In time, when your experience grows and your bowling techniques get better, you’ll see there are several things that can help you improve and help your bowling skills even further. When you bowl for a prolonged amount of time, your hands may become sweaty, which cause ball to drop out of hand easily. If that becomes a problem, you should buy the rosin powder, which keep your hands dry and in better contact with the ball.

Before you buy a bowling ball, you must make a decision on which type you’ll buy. There are balls made of polyester, urethane balls, reactive resin balls as well as particle bowling balls. Most of these balls have three holes: one for the middle finger, one for the index finger and one for the thumb. It’s vital that after the purchase, an expert in the authorized bowling shop, drills you a hole so that your fingers fit perfectly inside the ball.

When you made a decision to purchase your own bowling equipment, you’ll need a bag in which to carry it all. A good bowling bag should have several compartments in which you can put the bowling shoes, towel and other small items that you carry with you. After all is said and done, the most important thing is for you to have fun bowling. You can achieve that even with the rented bowling equipment.

5 European Top Locations for Snowboarding

The end of summer may not be a welcoming season for the lovers of outdoor travels and water sports but the approaching winter welcomes the people who love skiing and snowboarding especially in Europe. Brief information about 5 European top locations for snowboarding in 2015 provided in this write up can help you in choosing a suitable one for you in this season. It will also help you in booking the best snowboarding equipment for 2015 season in advance so that you can enjoy snowboarding this season at your desired location without any problem.

Mayrhofen, Austria: Mayrhofen in Austria is the home of snowboarding festival for the skiers and snowboarders for the British people. It is one of the largest places in Europe for freestyle snowboarders and skiers. The height of this resort is 630 meters which has 133 well connected slopes spread over 671 km area for skiing and snowboarding including lively ski scene of Apres and snowsure glacier of Hinterux.

Tignes, France: Tignes in France is famous among the top European locations for snowboarding not only for its snow sure slopes but also for the breathtaking views in the hills of Alps. It is one of the most challenging and exciting snowboarding location in the world due to the 2100 meters height of the resort with nearly 155 slopes spread over about 300 km area in Espace Killy for the snowboarders and skiers.

Madonna Di Campiglio, Italy: One of the best snowboarding locations in Italy for the beginners and intermediate snowboarders is Madonna in the north of Dolomites. Most of the fashionable Italian skiers and snowboarders frequently visit this resort not only for enjoying snowboarding but also to enjoy the scenic beauty of this part of the country. Most of its slopes are spread over 56 miles long skiing area where the beginners and intermediate skiers and snowboarders can improve the techniques.

Avoriaz, France: Avoriaz is known as the heaven for snowboarders and skiers in France as it enjoys the reputation one of the best European locations for them with great record of snowfall. It is also famous for wall rides, huge tree rides, wooden rainbow rails, wooden rails and log jibs along with The Stash, a concept of freestyle and free ride area made up of cliff drops spread over 1800 meter high resort with more than 280 slopes.

Verbier, Switzerland: It is one of the best snow packed skiing trails of Switzerland and one of the best European locations for snowboarders with interlinked classy lift system where you can enjoy snowboarding according to your budget. The massive ride areas of 1500 meter high Verbier resort is spread over 56 slopes including Veysonnaz, La Tzoumazand Val de Bagnas and Nendaz. They create snow packed skiing trail of more than 400 km with 94 lifts and four Vallees serviced through one lift pass.

7 Tips for Learning to Snowboard

Snowboarding appeals to a different kind of person than skiing. But learning to snowboard is not any harder than learning to ski (or vice versa) it’s just different! The learning process for snowboarding is different – in the beginning it is a steeper learning curve, but later progression is often quicker.

Here is a selection of tips designed for newbies to the ski slopes, designed for those who don’t already know how to ski.

  1. Get some lessons – it is usually better to get lessons from a professional instructor. Learning from friends is not always easy when they can’t remember quite what it was like in the beginning. Lessons can be quite expensive, but if you are on holiday with friends who already ski or board, you can’t spend all day hanging out with them as you will hold them up as there will be a difference in abilities.
  2. Snowboarding kit – having the right clothing is important. Waterproof trousers and a jacket are important, as you’ll spend a disproportionate amount of time in the first few days sitting on the ground – either listening/watching during lessons or because you have fallen over. Because of this close contact with the snow, you’ll also want thermals to keep your nether regions warm and cosy. Take a selection of layers on holiday with you so you can match them to the conditions – ask friends what they expect to need on a particular day. Snowboarders are more likely to end up with their hands in the snow, so gloves with long cuffs and a drawstring are helpful for not getting snow up the arms of your coat. A hat and goggles completes your ensemble.
  3. Safety equipment – unlike skiers, who often don’t use much safety equipment, when snowboarding, it is a good idea to have some. A helmet and wrist guards are the usual essentials – the helmet for when you fall over backwards and the wrist guards for forward facing falls. You can get gloves with wrist guards built in to them.
  4. Fitness levels – a good basic fitness level is helpful when you are learning – there can be a lot of walking uphill with your snowboard under your arm, particularly on nursery slopes. Good fitness will ease the early stages of learning to snowboard.
  5. At the hire shop – the shop staff will fit you with boots and a snowboard that is suitable for your skill level. If you are a complete beginner do let them know, and they will set you up appropriately. In particular they will work out if you are left or right footed (known as ‘goofy’ or ‘regular’ – terms that are the same in surfing and skateboarding) and set the snowboard up the right way for you.
  6. Take a snack – eating it will give you some energy when you are tired and give you something to do during the sitting down bits
  7. Be determined – the first few days of learning to snowboard are acknowledged to be hard – there’s a lot of wipeouts and frustration. Learning to use a button lift (which is simple for skiers) is a nightmare for boarders. Perseverance here will win the day – there is often a “eureka” moment and once that happens you are on the road to progression from beginner to intermediate.

How To Be a Good Volleyball Coach

Connect positively
Connect in a way that is encouraging and that proves that you have got the very best interests of the players at heart. Communicate with mothers and fathers, officials and also other coaches in a proactive, respectful and constructive method.

Teach volleyball essentials
Instructing method and form now prevents players from creating undesirable habits. Remember that we desire the players to like volleyball and have fun. Include things like games into just about every practice to ensure that players have fun and learn skills.

Coach the rules and method of volleyball
Teach the rules of volleyball and include them into individual instruction. We likewise want the players to grasp the way to shake hands pre and post matches, the way to switch sides, how to rotate and how to understand the referee’s signs. You need to plan to look at the rules any moment an opportunity occurs in practices.

Direct players in competition
Your duties include figuring out lineups, conversing with officials and rival coaches and players, and making reasonable tactical choices during games (when you should call a time out). Do not forget that the main objective isn’t on winning at all costs, but on coaching the kids to participate good, do their utmost, increase their volleyball skills, aim at win within the rules and above all, enjoy it! We would like you to encourage the players to try and use three hits on a side mainly because in the long-term that is the way they will be competitive. A team concentrating on this method could actually win a lower number of games than a team that simply plays the ball over. But remember, our club chooses to develop players to be good when they’re more mature therefore being focused on three hits is going to be emphasized during the entire season.

Be a fantastic role model
To players in elementary school, older people and high school players are observed closely and imitated. These players will recall their coach for a long-time (maybe a life time). They will remember the pros and cons. Remember to set a great example for the kids: be positive, be diligent, be excited and be encouraging.

Help players become excellent team members
Train them to cheer for each other, back one another up, talk with each other, support each other and celebrate together. These intangible characteristics are no less necessary to teach than the skill of hitting the volleyball. For example, in teaching very good team defense, stress to young players the relevance of playing within the rules, displaying respect for their competitors, and learning how to back each other up.

Care about your team and players
An additional crucial aspect is to have authentic concern for your players. Make an effort to know every player on your team and exactly what drives them best. Remember that your players are learning brand new skills and it may perhaps be hard for them. Be understanding, encouraging and passionate. Address your players as you would like to be treated. Show that you get pleasure from coaching and spending time with the team both on and off the court.

Create Great Experiences by Choosing the Best Bowling Balls

Many people love bowling, but have you ever wondered how you can actually be good at the game? It all depends on the bowling balls. It is obvious that a bowling ball is the bowler’s best friend and as such, should be selected carefully so as to ensure that it serves its purpose and serves it well. The bowling ball is responsible for knocking down the pins within a bowling arena, making it an essential part of the game. You cannot enjoy the game without a ball.

It is important to appreciate the fact that there are different kinds of balls even in a bowling alley. These balls are not the same. However, most people do not know this fact and most do not really grasp just how important choosing that perfect ball is. If you do not make a wise selection, then you will have a poor game.

There are lots of things that determine the outcome of a bowling game and they include skills, expertise, and practice. All this has got fundamental roles in the game, but you should be able to have a ball that will elevate you to the level that follows. If the ball doesn’t match with what you can do, then you will definitely lose.

For the beginners, the normal bowling ball can be used as it can give you the much-needed practice. There are people who still use the house ball in different competitions and in many other games as they feel that it may actually help them with issues of grip. These are a good choice before one decides to get one that is personalized to their needs. If you want to be a member of a club or if you have the desire to enjoy bowling from time to time, you need a ball that matches the style that you love. This helps you to be consistent as you will be able to maintain the ball that you feel comfortable with throughout the game.

Some factors to consider

There are three very important factors that everyone should have in mind when they are selecting that perfect bowling ball. They are:

• The price and the weight of the ball

• The coverstock

• The hook potential

Most adults are comfortable with the 15lbs ball. Most women, senior bowlers, and juniors prefer the 14lbs. For those that struggle with high weights of the bowling ball, then 12lbs is a good choice. Having a ball that actually fits can offer surprising results.

Usually, manufacturers offer versatility and performance in different price ranges. You can get an entry level ball for beginners or even the best performance ball that offers a great ball reaction.

You should also be able to match any new ball you have to the conditions of the lane and therefore you should find a coverstock for the dry, the medium dry, and even the oily lane kind of conditions. Different coverstock comes with different features so choose carefully.

A Simple Approach To Snowboarding

Snowboarding has become one of the most popular winter sports created. The main reasons for its quick ascent to popular acceptance and endorsement is that it is more than a sport.

Its multi-faceted appeal moves it into the realm of an alternative lifestyle that many people are drawn to. Not only is it fun but it also combines elements of skill, danger and excitement while looking fashionably cool on the most popular slopes of the world. Its wow appeal is witnessed by onlookers so the Olympic athlete no longer has a monopoly on being a star on the slopes.

Initially considered to be an annoying pastime on the ski slopes, snowboards were banned. This did not deter snowboarding enthusiasts. Instead, it served to fuel their fire. By 1989 the ski resorts changed their policy and welcomed snowboarders since the sport had grown massively popular. This legitimized snowboarding and its popularity and skill involved prompted the International Olympic Committee to add it as a competitive sport in 1994.

The first snow boarding events took place in 1998 in Japan for the Olympics. Today, it is a modern dynamic sport that is well entrenched in the mainstream of winter sport experiences. It continues to offer plenty of room for self expression and the growing number of instructional methods attest to its ongoing popularity.

Snowboarding can be taught to the entire family and every age group. An individual can learn to snowboard within their first day if they follow a basic simple approach. A straightforward three step program has been designed where simple drills have the newbie snowboarder sliding downhill their first day. They are taught how to avoid any breakages by learning how to have balance and confidence on the board.

The equipment must fit and work. It is important to take the time out to research what is recommended and experiment with the demo models.

There is also an online snowboarding coaching program available. Initial free lessons are provided to learn the basics. One that has been achieved the learner can download videos to move into the next level of snowboarding.

One program is terrain based where the beginner learns techniques to accelerate their learning. The internet provides necessary preparation prior to going on the snowboarding slopes.

The newbie snowboarder discovers their capability for increased physicality on the slopes. The sport allows them artistic license to express themselves in a way no other winter sport on the slopes can offer.

Hints to Help You Buy Bowling Shoes

If you go bowling a lot or feel that it is something you may do in the future, it will be well worth your while investing in a pair of bowling shoes. It is possible to rent, but if you buy bowling shoes, you know that you are the only person using them and you can choose exactly what you want. As few, if any, bowling alleys let you use your own shoes. Even if they have soft soles you will need to have a pair suitable for the sport.

The main downside to renting the shoes is the fact that the type available is usually targeted at beginners. Logically, if you are going to bowl a lot, you will be throwing money away by continually renting. Plus, the more you play, the better you should get – hopefully. With this in mind you will want shoes that will help you play even better.

When you buy bowling shoes there are two main types that you can consider, athletic or performance. With athletic ones they are pretty much the same as the ones you would rent. They are considered to be best for beginners and the soles are the same. Both allow you to slide and are suitable for people who bowl with either hand. The performance shoe is the one to look for once you have got a bit of skill and are looking to improve your game even more.

One sole is suitable for sliding and the other helps to break. It is with this pair that the hand you bowl with becomes important. Whichever hand you bowl with is the same side as the shoe that allows you to break. If you get to a stage where you are entering competitions or are just really competitive in friendly matches, you can get shoes with interchangeable soles.

Depending on the texture of the lane you can decide which sole will be best. When you buy shoes for bowling, the choices are very much the same as with ordinary shoes. They come in different sizes and different widths. There will be a choice of color but not a great deal of choice where style is concerned. Too big and you may find you are not able to bowl as comfortably as you should.

While with a pair that are too tight, you will feel uncomfortable and may end up with cuts and blisters. Some bowling shoes you can buy do look a little bit like trainers. They are more brightly colored than the shoes we remember from the 60s and 70s. Most of them were brown and did not offer the sort of extras and options that the modern ones do.

Prices can vary and again the amount of time you expect to spend playing will be a factor in deciding which price range you go for. They can be purchased for as little as $30 for a pair that are suitable for regular use and this will go up to well, over $200. Whatever you decide to do, rent or buy bowling shoes as long as you enjoy the game, that is the main thing.

A Beginner’s Guide to Snowboarding

Morzine, France – March 18, 2015: Snowboarders sitting on the snow whilst having a lesson with the chairlift and other skiers passing by in the center of Morzine in the Portes du Soleil ski area in the French Alps.

Nothing is more inviting than the first drop of snow in the winter. It signals a start of the best holidays which, despite of the cold could warm the spirit of anyone who enjoys the winter activities. One of the most famous winter activities is snowboarding. Every year, winter resorts all over the world, attract hundreds of thousands of snowboarding enthusiast of all ages, eager to get their adrenaline pumping and their snowboards jetting down that slope.

However, as fun and exciting as it is, snowboarding can be challenging and at times dangerous for beginners. So before you put on that snowboard and jump of that snow slope, here are basic things to know about snowboarding.

First, one has to have the right gear for snowboarding. Some nice warm clothes are a prerequisite unless you would like to have the cold beat you from enjoying. Avoid cotton clothes. Choose synthetic, moisture resistant clothing. Gloves or mittens as well as a sturdy headgear and goggles or shades are also important for protection.

Next is choosing your snowboard. In buying your own snowboard, think of how you would like to ride it. A freestyle snowboard would be different from the downhill snowboard. Read the catalogues and ask questions from experts and those who have been snowboarding for some time. If there are demos you can watch then it will be better since you can see the boards in action. One may also try it themselves to get a personal feel of the board. Investing in a good snowboard can be costly so one wants to do it right the first time.

Another important piece of equipment is a good pair of snowboard boots. When buying your snowboard boots make sure that they fit well with the snowboard socks on. They should be very comfortable. Feet should be well secured inside the boots otherwise it will affect the snowboarder’s performance.

It is also important to get good snowboard bindings since it is that piece of equipment that connects the snowboarder to his board. Nowadays, there are various styles and types of snowboard bindings. However, like the boots, it has to be comfortable and must secure the rider’s feet in place so it is important to try the bindings on before buying them.

Once the equipment has been taken care of, it is imperative for someone new to snowboarding to take lessons from a professional instructor. As mentioned earlier, snowboarding can be fun but it has its share of danger so it is better to learn the basics of the sports first. In almost every ski resort, there are snowboarding classes facilitated by instructors who are into the sport for quite some time now. This will be beneficial can help avoid accidents. Always go in pairs. Slopes are divided based on the skill levels of skiers so it will be best to try out your skills on the easier slopes first.

So there you have it, some guidelines and things to do to make sure that you will enjoy your first day of snowboarding. Just always remember to put safety first at all times. That way you will get to snowboard the next day and improve your skills some more.

Beginner’s Guide To Snowboarding Tricks In Summer Snowboarding Camps

Snowboarder sitting with mountain chain in the background

Snowboarding tricks are always fun to watch, isn’t it? But they are not so easy to pull off as they seem like. You may feel the urge to hit the snow and experience the adrenaline rush all by yourself. But if you have decided to try some tricks yourself, remember to pick the tricks that are fit for beginners. Join a snowboard camp and learn the tricks, practice those till you have mastered them and then only, you are ready to move to the more complicated ones.

It is very important that you must learn the basic tricks first and then you must move to complicated ones. Most of the beginners’ courses offered by a snowboard camp may involve the following basic tricks and techniques.

The aerial tricks

Among the aerial tricks, here are some of the common ones that you must learn:

Air to Fakie: This trick needs you to turn 180 degrees in the air and again riding back after the turn. This kind of snowboarding trick is actually helpful in preparing you to move in the air. Air to Fakie also gives you the basic knowledge about how it feels in air tricks.

Ollies: One of the most common jumps, an ollie is the one in which a jump is done with the help of the tail of the snowboard which acts as a spring. This is one of the basic steps to many of the aerial tricks. Moreover, this trick also helps you when you need to jump over little barriers.

The surface tricks

Butters: This is a very important and exciting ground trick that involves making a set of 360-degree turns. You can do it on slopes where you can build up the moves and speed. Plus, you can also include many other snowboarding skills in this trick.

Wheelies: When you do a wheelie, you ride your snowboard with one tip of the snowboard in the air. In this trick, you need to maintain your balance when you ride with just one end of your board. When you learn to develop the technique and power to lift the tail or nose of your snowboard, you will be preparing yourself for more complicated tricks.

Halfpipe Tricks: Halfpipe is nothing but a U-shaped bowl that allow riders to move from one wall to the other by making snowboarding tricks and jumps on each of the switch. Originally, halfpipe was first developed in skateboarding, but has now shifted completely to snowboarding.

Backside 720: Backside 720 is one of the most developed tricks that you can do on a halfpipe. You can spin two times in the air when you perform this trick. But before you do this trick, you must make sure that you have brushed up your aerial movements properly and then try this trick.

Nose and Tail Rolls: You can do a tail and nose roll by spinning either of the nose or tail of the board some 180 degrees, thereby changing your posture. This is somewhat similar to wheelie but here, you need to include a 180 degree turn to it. So, it is very important that you must know a wheelie first before you do this trick.

Alley Oops: You have to turn some 180 degrees going uphill when you do this trick.

When you do snowboarding tricks, make sure you are keeping the safety factor in mind. You can get all the tips and required guidance from an experienced instructor in a summer snowboarding camp. So, make the most of your winter fun and have an exciting experience.

Bowling Equipment That Can Help Your Game

Bowling is a sport that has gained popularity over the course of the past few decades, and for good reason. It is fun, easy to pick up, and draws crowds from any socioeconomic background. What has this done for the bowling accessory industry however? Well, it is bigger than most people realize. There are tons of choices in a variety of categories: from balls, to gloves, to shoes, bags, and even polishes.

A beginning bowler may not necessarily want to go out and spend a ton of money on full bowling regalia, but every piece of equipment can help a bowler’s game. One of the most important things a person should buy is a bowling ball. They range in size from six pounds, for children, to sixteen pounds, for stronger bowlers. In addition to weight, there are multiple customization options in regards to the material the ball is made out of and the arrangement of the finger holes. Different finger hole patterns can cause the ball to react and hook differently, depending on the thrower. Lastly, bowling balls can have a variety of different finishes. Whether a bowler wants a basic single color ball, a ball with a logo on it, or a complex spiral, there is a bowling ball to fit their preference.

In addition to bowling balls, shoes can be bought to help a bowler’s game. Bowling shoes are designed so that one foot slides easily, while the other is held back a bit. This helps for the proper release of the bowling ball. It is a good idea to buy bowling shoes because there can be inconsistency in the way that rental shoes handle. One pair may have quite a bit more grip than another, and if a bowler is not used to this, his or her game can be greatly affected.

Bowling gloves are also a great way to help a bowler’s game. Bowling gloves are not like standard gloves…they have wrist support, often extend the non-bowling fingers, and also have a rubberized grip to help with the release of a bowling ball. The wrist support can also be a game changer if a person has a weak wrist or has a wrist injury from the past just waiting to reemerge. Gloves help a player through all aspects of their bowling technique, from the initial grip to the release of the ball, and can help a player significantly improve their game in little time.

There are tons of bowling accessories on the market today. Some are for style, and some are to improve scores, but all of them can be worthy investments to the right player. Whether it’s a stylish new ball bag, a bowling glove to support a damaged wrist, or a ball designed for a player with a wicked hook, there are many products out there to help a bowler, and the options are almost limitless.